How Long Will the Goal Zero Yeti 1500X Run a Microwave?

Updated 2026-10-17 · Yes

About 1.1 hours. The Goal Zero Yeti 1500X stores 1516Wh, and a microwave averages about 1200W. That’s enough for about 4 typical 15-minute uses.

The numbers

Battery capacity1516Wh (NMC)
Usable energy1289Wh (85% via AC outlets)
Continuous AC output2000W
Surge rating3500W
Microwave running watts1200W
Startup watts1500W
Average draw1200W
Estimated runtime1.1 hours
Energy per day of typical use300Wh

1516Wh × 0.85 = 1289Wh usable ÷ 1200W average = 1.1 hours

Station specs: source, checked 2026-10-17. See how we calculate runtime.

Adjust the numbers

Check the label on your microwave and enter its real wattage.

Recharging with solar

The Goal Zero Yeti 1500X accepts up to 600W of solar input. In real conditions that harvests about 2.3 kWh on a sunny day (5 peak-sun hours), or about 750Wh with one 200W panel.

Solar can keep up. A microwave uses about 300Wh a day at 0.25 hours of use, so with enough panels and good sun the Goal Zero Yeti 1500X can run it indefinitely.

Tips

  • A microwave rated at 1,000W of cooking power pulls around 1,200–1,500W from the outlet. Check the label on the back, not the cooking power.
  • You’ll still have about 800W of AC capacity left for other devices at the same time, though they’ll share the same battery.
  • The Goal Zero Yeti 1500X uses NMC cells, which are lighter but rated for fewer cycles (typically 500–800) than newer LFP models.

Other power stations running a microwave

Power stationCapacityOutputRuntimeVerdict
Jackery Explorer 1000 v21070Wh1500W45 minutesYes
Bluetti AC1801152Wh1800W49 minutesYes
Jackery Explorer 1000 Plus1264Wh2000W54 minutesYes
Jackery Explorer 2000 Plus2042Wh3000W1.4 hoursYes
EcoFlow Delta 2 Max2048Wh2400W1.5 hoursYes
Anker SOLIX F20002048Wh2400W1.5 hoursYes
Bluetti AC200L2048Wh2400W1.5 hoursYes
Bluetti AC200MAX2048Wh2200W1.5 hoursYes

Compare all power stations for a microwave →

FAQ

How long does the Goal Zero Yeti 1500X take to recharge with solar?

With its maximum 600W of solar input it refills in about 3.4 hours of strong sun. With a single 200W panel, expect about 2 sunny days (10 hours of full sun).

More with the Goal Zero Yeti 1500X

Everything the Goal Zero Yeti 1500X can run →