How Long Will the EcoFlow River 2 Run a Slow Cooker?

Updated 2026-10-17 · Yes

About 1.8 hours. The EcoFlow River 2 stores 256Wh, and a slow cooker averages about 120W because it cycles on roughly 60% of the time. That covers about 23% of a typical 8-hour day.

The numbers

Battery capacity256Wh (LFP)
Usable energy218Wh (85% via AC outlets)
Continuous AC output300W
Surge rating600W
Slow cooker running watts200W
Startup watts200W
Average draw120W
Estimated runtime1.8 hours
Energy per day of typical use960Wh

256Wh × 0.85 = 218Wh usable ÷ 120W average = 1.8 hours

Station specs: source, checked 2026-10-17. See how we calculate runtime.

Adjust the numbers

Check the label on your slow cooker and enter its real wattage.

Recharging with solar

The EcoFlow River 2 accepts up to 110W of solar input. In real conditions that harvests about 413Wh on a sunny day (5 peak-sun hours).

Solar can’t fully keep up. A slow cooker uses about 960Wh a day at 8 hours of use, more than the EcoFlow River 2’s best-case solar harvest. Solar will stretch the runtime but not sustain it.

Tips

  • On low, a slow cooker cycles to hold temperature, averaging around 120W.
  • You’ll still have about 100W of AC capacity left for other devices at the same time, though they’ll share the same battery.
  • The EcoFlow River 2 uses LiFePO4 (LFP) cells, rated for thousands of cycles, so running it down daily won’t wear it out quickly.

Other power stations running a slow cooker

Power stationCapacityOutputRuntimeVerdict
EcoFlow River 3245Wh300W1.7 hoursYes
Jackery Explorer 240 v2256Wh300W1.8 hoursYes
Bluetti EB3A268Wh600W1.9 hoursYes
Jackery Explorer 300 Plus288Wh300W2 hoursYes
Anker SOLIX C300288Wh300W2 hoursYes
Goal Zero Yeti 500X505Wh300W3.6 hoursYes
EcoFlow River 2 Max512Wh500W3.6 hoursYes
Anker 535 PowerHouse512Wh500W3.6 hoursYes

Compare all power stations for a slow cooker →

FAQ

Will the EcoFlow River 2 run a slow cooker overnight?

No. At about 120W average it runs out after 1.8 hours. For a full night you need at least 1200Wh of capacity.

How long does the EcoFlow River 2 take to recharge with solar?

With its maximum 110W of solar input it refills in about 3.1 hours of strong sun. A single 200W panel is enough to max out its solar input.

More with the EcoFlow River 2

Everything the EcoFlow River 2 can run →