How Long Will the EcoFlow Delta Pro Run a Refrigerator?

Updated 2026-10-17 · Yes

About 2.1 days. The EcoFlow Delta Pro stores 3600Wh, and a refrigerator averages about 59.4W because it cycles on roughly 33% of the time. That’s about 2.1 days of round-the-clock use.

The numbers

Battery capacity3600Wh (LFP)
Usable energy3060Wh (85% via AC outlets)
Continuous AC output3600W
Surge rating7200W
Refrigerator running watts180W
Startup watts1200W
Average draw59.4W
Estimated runtime2.1 days
Energy per day of typical use1.4 kWh

3600Wh × 0.85 = 3060Wh usable ÷ 59.4W average = 51.5 hours

Station specs: source, checked 2026-10-17. See how we calculate runtime.

Adjust the numbers

Check the label on your refrigerator and enter its real wattage.

Recharging with solar

The EcoFlow Delta Pro accepts up to 1600W of solar input. In real conditions that harvests about 6 kWh on a sunny day (5 peak-sun hours), or about 750Wh with one 200W panel.

Solar can keep up. A refrigerator uses about 1.4 kWh a day at 24 hours of use, so with enough panels and good sun the EcoFlow Delta Pro can run it indefinitely.

Tips

  • A full-size fridge compressor cycles on and off, so its average draw is about a third of its running watts. The startup surge when the compressor kicks in is the real test for the inverter.
  • You’ll still have about 3420W of AC capacity left for other devices at the same time, though they’ll share the same battery.
  • The EcoFlow Delta Pro uses LiFePO4 (LFP) cells, rated for thousands of cycles, so running it down daily won’t wear it out quickly.

Other power stations running a refrigerator

Power stationCapacityOutputRuntimeVerdict
Goal Zero Yeti 1500X1516Wh2000W22 hoursYes
Jackery Explorer 2000 Plus2042Wh3000W29 hoursYes
EcoFlow Delta 2 Max2048Wh2400W29 hoursYes
Anker SOLIX F20002048Wh2400W29 hoursYes
Bluetti AC200L2048Wh2400W29 hoursYes
Bluetti AC200MAX2048Wh2200W29 hoursYes
Anker SOLIX F38003840Wh6000W2.3 daysYes
EcoFlow Delta Pro 34096Wh4000W2.4 daysYes

Compare all power stations for a refrigerator →

FAQ

Will the EcoFlow Delta Pro run a refrigerator overnight?

Yes. Eight hours uses about 475Wh, roughly 16% of the EcoFlow Delta Pro’s usable capacity.

How long does the EcoFlow Delta Pro take to recharge with solar?

With its maximum 1600W of solar input it refills in about 3 hours of strong sun. With a single 200W panel, expect about 4.8 sunny days (24 hours of full sun).

More with the EcoFlow Delta Pro

Everything the EcoFlow Delta Pro can run →