How Long Will the EcoFlow Delta 3 Max Run a Refrigerator?

Updated 2026-10-17 · Yes

About 29 hours. The EcoFlow Delta 3 Max stores 2048Wh, and a refrigerator averages about 59.4W because it cycles on roughly 33% of the time. That’s about 1 day of round-the-clock use.

The numbers

Battery capacity2048Wh (LFP)
Usable energy1741Wh (85% via AC outlets)
Continuous AC output2400W
Surge rating3600W
Refrigerator running watts180W
Startup watts1200W
Average draw59.4W
Estimated runtime29 hours
Energy per day of typical use1.4 kWh

2048Wh × 0.85 = 1741Wh usable ÷ 59.4W average = 29.3 hours

Station specs: source, checked 2026-10-17. See how we calculate runtime.

Adjust the numbers

Check the label on your refrigerator and enter its real wattage.

Recharging with solar

The EcoFlow Delta 3 Max accepts up to 500W of solar input. In real conditions that harvests about 1.9 kWh on a sunny day (5 peak-sun hours), or about 750Wh with one 200W panel.

Solar can keep up. A refrigerator uses about 1.4 kWh a day at 24 hours of use, so with enough panels and good sun the EcoFlow Delta 3 Max can run it indefinitely.

Tips

  • A full-size fridge compressor cycles on and off, so its average draw is about a third of its running watts. The startup surge when the compressor kicks in is the real test for the inverter.
  • You’ll still have about 2220W of AC capacity left for other devices at the same time, though they’ll share the same battery.
  • The EcoFlow Delta 3 Max uses LiFePO4 (LFP) cells, rated for thousands of cycles, so running it down daily won’t wear it out quickly.

Other power stations running a refrigerator

Power stationCapacityOutputRuntimeVerdict
Goal Zero Yeti 1500X1516Wh2000W22 hoursYes
Jackery Explorer 1500 v21536Wh2000W22 hoursYes
Jackery Explorer 2000 Plus2042Wh3000W29 hoursYes
EcoFlow Delta 2 Max2048Wh2400W29 hoursYes
Anker SOLIX F20002048Wh2400W29 hoursYes
Bluetti AC200L2048Wh2400W29 hoursYes
Bluetti AC200MAX2048Wh2200W29 hoursYes
Bluetti Elite 200 V22073Wh2600W30 hoursYes

Compare all power stations for a refrigerator →

FAQ

Will the EcoFlow Delta 3 Max run a refrigerator overnight?

Yes. Eight hours uses about 475Wh, roughly 27% of the EcoFlow Delta 3 Max’s usable capacity.

How long does the EcoFlow Delta 3 Max take to recharge with solar?

With its maximum 500W of solar input it refills in about 5.5 hours of strong sun. With a single 200W panel, expect about 2.7 sunny days (14 hours of full sun).

More with the EcoFlow Delta 3 Max

Everything the EcoFlow Delta 3 Max can run →