How Long Will the EcoFlow Delta 2 Max Run an Instant Pot?

Updated 2026-10-17 · Yes

About 2.9 hours. The EcoFlow Delta 2 Max stores 2048Wh, and an Instant Pot averages about 600W because it cycles on roughly 60% of the time. That’s enough for about 3 typical 45-minute uses.

The numbers

Battery capacity2048Wh (LFP)
Usable energy1741Wh (85% via AC outlets)
Continuous AC output2400W
Surge rating4800W
Instant Pot running watts1000W
Startup watts1000W
Average draw600W
Estimated runtime2.9 hours
Energy per day of typical use450Wh

2048Wh × 0.85 = 1741Wh usable ÷ 600W average = 2.9 hours

Station specs: source, checked 2026-10-17. See how we calculate runtime.

Adjust the numbers

Check the label on your Instant Pot and enter its real wattage.

Recharging with solar

The EcoFlow Delta 2 Max accepts up to 1000W of solar input. In real conditions that harvests about 3.8 kWh on a sunny day (5 peak-sun hours), or about 750Wh with one 200W panel.

Solar can keep up. An Instant Pot uses about 450Wh a day at 0.75 hours of use, so with enough panels and good sun the EcoFlow Delta 2 Max can run it indefinitely.

Tips

  • Pressure cookers draw full power while heating up, then pulse gently to hold pressure.
  • You’ll still have about 1400W of AC capacity left for other devices at the same time, though they’ll share the same battery.
  • The EcoFlow Delta 2 Max uses LiFePO4 (LFP) cells, rated for thousands of cycles, so running it down daily won’t wear it out quickly.

Other power stations running an Instant Pot

Power stationCapacityOutputRuntimeVerdict
Bluetti AC1801152Wh1800W1.6 hoursYes
Jackery Explorer 1000 Plus1264Wh2000W1.8 hoursYes
Goal Zero Yeti 1500X1516Wh2000W2.1 hoursYes
Jackery Explorer 2000 Plus2042Wh3000W2.9 hoursYes
Anker SOLIX F20002048Wh2400W2.9 hoursYes
Bluetti AC200L2048Wh2400W2.9 hoursYes
Bluetti AC200MAX2048Wh2200W2.9 hoursYes
EcoFlow Delta Pro3600Wh3600W5.1 hoursYes

Compare all power stations for an Instant Pot →

FAQ

How long does the EcoFlow Delta 2 Max take to recharge with solar?

With its maximum 1000W of solar input it refills in about 2.7 hours of strong sun. With a single 200W panel, expect about 2.7 sunny days (14 hours of full sun).

More with the EcoFlow Delta 2 Max

Everything the EcoFlow Delta 2 Max can run →